Sober Meditations with Buddy C. | The Way Out Podcast Bonus EpisodeSober Meditations with Buddy C. | The Way Out Podcast Bonus Episode
The Way Out | A Sobriety & Recovery Podcast
Buddy C. shares how his Sober Meditations app combines the 12 Steps with meditation to support sobriety.
26:02•9 Jun 2020
Buddy C. Introduces Sober Meditations: A Fresh Approach to Recovery
“Sometimes people don't want to practice meditation, so they may think this is not for me. But with Sober Meditations, it's not just about meditating, it's also a recovery study guide.”
Ever thought about how meditation could play a role in your recovery journey? Buddy C. certainly has, and he's here to share his latest project, Sober Meditations, in this bonus episode of 'The Way Out'. Hosted by Charlie and Jason, this episode dives into how meditation can be a game-changer for those navigating sobriety. Buddy's app offers a unique blend of the 12 Steps and meditative practices, making it a versatile tool for anyone on the path to recovery.
Available on both Google Play and the Apple App Store, Sober Meditations isn't just about sitting quietly; it's about transforming your life one mindful moment at a time. Buddy walks listeners through the app's features, from guided meditations on each of the 12 Steps to special sessions designed to tackle cravings and stress. Whether you're new to meditation or a seasoned pro, Buddy's insights and practical advice make this episode a must-listen.
So if you're looking to deepen your spiritual practice or simply need some extra support, tune in and discover how Sober Meditations can help you find peace and clarity on your journey to sobriety.
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