Sober Mom's Tools for Surviving the HolidaysSober Mom's Tools for Surviving the Holidays
Recovery Road
Sober Mom's Tools for Surviving the Holidays
11:46•10 Dec 2020
Holiday Survival Kit for Sober Moms: Insights from Rosemary O'Connor
“Don't put your recovery in jeopardy by going to a slippery place. It helps to be with our sober tribe when we are feeling vulnerable at parties.”
Feeling the holiday stress, especially as a sober mom? Rosemary O'Connor, author of *A Sober Mom's Guide to Recovery*, has got your back. In this episode of Recovery Road, she shares her tried-and-true strategies to help you navigate the festive season without compromising your sobriety. From staying close to sober support groups during parties to having a non-alcoholic drink in hand to fend off offers of alcohol, Rosemary's advice is practical and easy to follow.
She emphasizes the importance of self-care and not setting unrealistic expectations for yourself. Instead of getting overwhelmed, focus on small acts of kindness and generosity, which can bring unexpected joy and peace. This episode is a treasure trove of wisdom for any mom trying to stay sober during the holidays. Tune in and find out how you can enjoy the festive season while keeping your sobriety intact.
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