Just a couple of sober guys, talking recovery. Instagram - @sobernotmature
Just a couple of sober guys, talking recovery. Instagram - @sobernotmature
SoberNotMature - Episode 65 (Our Reptilian Brains - Or How Not To Act Like A Trouser Lizard)
SoberNotMature - Episode 65 (Our Reptilian Brains - Or How Not To Act Like A Trouser Lizard)
SoberNotMature - Episode 65 (Our Reptilian Brains - Or How Not To Act Like A Trouser Lizard)
Saturday 20th May 2023
Join Mike and Bill on 'Sober Not Mature' as they discuss change, the Fifth Step, summer sobriety tips, cravings, and healing wounds in an engaging chat.
Explicit
88 minutes
Authentic
Engaging
Informative
Inspiring
Fun
About this podcast
Author:
Just a couple of sober guys, talking recovery. Instagram - @sobernotmature
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Creative Recovery Journeys
Navigating Challenges in Recovery
Navigating Intimate Relationships
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Episodes:
197 (View all)
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Get the buttons here!Taming the Trouser Lizard: Mike and Bill on Change, Cravings, and Summer Sobriety
Episode Overview
- The hosts discuss the challenges of embracing change and the fear it often brings
- Insights on the significance of the fifth Step and its impact on their lives
- Valuable tips on navigating social events without alcohol, especially during the summer season
- Reflections on personal growth and the importance of giving back
- Engaging and authentic dialogue throughout the episode
We do things for the Keating center and, given opportunities like this, it'd be cool.
Ever wondered why our brains resist new ideas or why change feels so daunting? In this lively episode of 'Sober Not Mature', hosts Mike and Bill tackle these questions head-on with their usual blend of humor and honesty. They kick things off with a reading that dives into our natural aversion to change and the fear that comes with it. It's a topic that resonates deeply with anyone who's walked the path of recovery.
As the conversation unfolds, they delve into the Fifth Step, sharing their personal experiences and how confronting this step lightened their load and provided direction. But that's not all—summer's here, and with it comes a slew of social events where alcohol is often front and center. Mike and Bill share practical tips on how to handle these situations, ensuring you can enjoy the season without compromising your sobriety.
They also touch on cravings, the temptation to outdo others' stories, and the age-old question of whether wounds truly heal or if we just learn to manage them. Despite a minor technical hiccup halfway through, the duo powers through, keeping the conversation engaging and insightful. Whether you're in recovery or supporting someone who is, this episode offers a mix of valuable advice and light-hearted banter that makes it a must-listen.