Just a couple of sober guys, talking recovery. Instagram - @sobernotmature
Just a couple of sober guys, talking recovery. Instagram - @sobernotmature
SoberNotMature - Episode 191 (Tony H. - It's All About The Art Of Living)
SoberNotMature - Episode 191 (Tony H. - It's All About The Art Of Living)
SoberNotMature - Episode 191 (Tony H. - It's All About The Art Of Living)
Saturday 18th October 2025
Explore sobriety with Tony H., blending 12-Step recovery and Stoic Philosophy for a joyful, meaningful life.
Explicit
100 minutes
Inspiring
Informative
Encouraging
Entertaining
Honest
About this podcast
Author:
Just a couple of sober guys, talking recovery. Instagram - @sobernotmature
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Creative Recovery Journeys
Navigating Challenges in Recovery
Navigating Intimate Relationships
Links:
Visit site
Episodes:
196 (View all)
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Get the buttons here!The Art of Living: Sobriety and Stoicism with Tony H.
Episode Overview
- Focus on what you can control and let go of the rest.
- Sobriety can be both fun and rewarding.
- Combining Stoic Philosophy with 12-Step recovery offers fresh insights.
- Find joy in the journey of sobriety.
- Embrace the art of living without alcohol.
Choose not to be harmed and you won't feel harmed. Don't feel harmed, and you haven't been.
What drives someone to seek a life without alcohol? In this lively episode of "Sober Not Mature," Tony H., an IT executive by day and a writer by night, shares his unique journey through sobriety. With a staggering 36 years of sobriety under his belt, Tony combines the 12-Step recovery principles with Stoic Philosophy to offer practical wisdom and encouragement.
His blog, "A Stoic Sobriety," serves as a testament to his belief that sobriety can be both fun and deeply rewarding. This conversation isn't just about the struggles of addiction; it's about the art of living and finding joy in sobriety. The hosts keep things light-hearted with their offbeat humour, making for an entertaining yet thought-provoking listen. Tony's insights into how Stoicism aids his recovery are particularly intriguing, offering listeners a fresh perspective on staying sober.
He emphasises the importance of focusing on what you can control and letting go of the rest—simple yet powerful advice for anyone on a recovery journey. So, how do you find strength in your sobriety journey?
Listen in to see if Tony's approach resonates with you.