Early Recovery: Practical Wisdom from Dave G & Mike B
You just have to change everything. The way you think, the way you act, the way you respond. And then you'll have a different life.
Ever wondered what the early days of sobriety look like? In this episode of Sober Cast, Dave G and Mike B offer a candid workshop titled 'Sobriety 101' at the 52nd Atlanta Men's Workshop in 2012. These two seasoned AA members bring a wealth of experience and practical advice to the table, making this episode a must-listen for anyone in early recovery or supporting someone who is. Dave G kicks things off by stressing the importance of having a sponsor.
He shares how his own sponsor guided him through the rough patches, emphasizing the need to reach out before, not after, a relapse. His message is clear: honesty and open communication with your sponsor can be a game-changer. Mike B dives into the spiritual side of recovery. He talks about his journey to finding spirituality within AA and how practices like prayer and meditation have given his life new meaning.
The Serenity Prayer and the Twelve Steps are highlighted as essential tools for anyone looking to find their spiritual footing. The workshop doesn't stop there. Dave G discusses the transformative power of step work, sharing how it helped him tackle his character defects. He also touches on the importance of service, explaining how giving back keeps him grounded and connected. Emotional challenges are another big topic.
Dave G opens up about being a people-pleaser and learning to set boundaries, while Mike B talks about facing fear and anxiety head-on. Both speakers offer practical tips for dealing with these emotional hurdles, making their advice relatable and actionable. Life's inevitable ups and downs are also addressed. From dealing with loss and grief to handling triggers and cravings, Dave G and Mike B share how they've navigated these challenges with the help of their community and a higher power.
Their stories serve as powerful reminders that you're not alone in this journey. If you're looking for real, actionable advice on early recovery, this episode is packed with it. Dave G and Mike B provide a roadmap that's both inspiring and practical, making 'Sobriety 101' an invaluable resource for anyone on the path to sobriety.