Sobriety and Borderline Personality Disorder (Guest: Michelle)Sobriety and Borderline Personality Disorder (Guest: Michelle)
The Bubble Hour
Guest Michelle discusses life after alcohol and the diagnosis of BPD
1:03:00•6 Jul 2016
Michelle's Story: Navigating Sobriety with Borderline Personality Disorder
“I had to go through it and have that support system in place that was aware of what I was going through and was willing to help and had answers.”
Ever wondered how someone manages sobriety while dealing with Borderline Personality Disorder (BPD)? In this episode of 'The Bubble Hour', host Jean McCarthy sits down with Michelle, who shares her deeply personal journey through both addiction and BPD. Michelle opens up about the emotional turbulence that comes with BPD and how it often led her to unhealthy coping mechanisms, including alcohol.
Her story isn't just about struggle; it's about finding a way out through community support and Dialectical Behavioral Therapy (DBT). Michelle talks about the importance of getting a clear diagnosis and accessing the right resources, which played a crucial role in her recovery. She also dives into how creativity and staying curious have helped her maintain sobriety. If you're looking for a tale of resilience and hope, Michelle's story is one you won't want to miss.
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