Solving Addiction Does NOT Require Abstinence!Solving Addiction Does NOT Require Abstinence!
Audio/Video – The Freedom Model For Addictions
Just because you don’t use substances or engage in your preferred behavior moderately, doesn’t mean you can’t, it just means you don’t.
40:21•18 Jul 2024
Breaking the Chains: Why Abstinence Isn't the Only Path to Recovery
Episode Overview
- Addiction is not a disease; it's a temporary problem.
- Traditional rehab and 12-step programmes often do more harm than good.
- Moderation and self-control can be effective paths to recovery.
- The concept of 'fetish objects' can be dismantled to regain control.
- Practical solutions are available for overcoming addiction without lifelong recovery rituals.
“Addiction isn't a disease; it's a temporary problem that you can solve without lifelong recovery rituals”
In this episode of The Freedom Model for Addictions, hosts Michelle Dunbar and Mark Shearren tackle the controversial topic of addiction and challenge the widely accepted belief that abstinence is necessary for recovery. With a refreshing perspective, they argue that addiction is not a disease and that traditional rehab and 12-step programmes often do more harm than good.
Instead, they present a compelling case for moderation and self-control, debunking the myths surrounding addiction and offering practical solutions to overcome it without the need for lifelong recovery rituals. The episode also touches on the concept of 'fetish objects' – substances or behaviours that people believe have power over them – and how these misconceptions can be dismantled to regain control over one's life.
Through personal anecdotes and insightful discussions, Michelle and Mark provide a thought-provoking look at how to break free from the shackles of addiction. Whether you're struggling with substance use or behavioural issues, this episode offers a new way of thinking that could change your life. Tune in to hear their unique take on addiction and discover how you can achieve true freedom.

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