Soul Sessions - Breathwork
Soul Sessions - Breathwork

Soul Sessions

You can’t rush your healing. My experience with breathwork revealed more than I could hope for. The sensation of self-love washed away the narrative of a neglected little girl leaving the lovable woman I am today. Join me as I reflect on the powerful...

HealingEmpoweringInspiringAuthenticRaw

52:57•8 Feb 2019

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About this podcast

Soul Sessions

Adrienne Abeyta

Soul Sessions ~ An exploration into the mystery and art of living. A podcast hosted by Adrienne Abeyta. Freedom is a mindset, but first, we must admit that we are not the victim of circumstances. Personal growth occurs when we surrender our defenses, confront our shadow, accept our limitations, acknowledge our strengths, and walk confidently in the direction of our goals. Buried beneath our deepest wounds lies the treasure of life. To excavate this, we must be willing to embrace our fears and turn our obstacles into opportunities. Ultimately, we must love and accept ourselves wholly and unconditionally. In Soul Sessions, we explore the journey of healing through various lenses. Join me for real stories of soul work from clients and other conscious collaborators. Topics include addiction, co-dependency, relationships, childhood, spiritual crisis, grief, redemption, surviving sexual and physical abuse, astrology, tarot, reiki, shadow work, trauma, karma, chakras, healing, meditation, yoga, etc.

Personal GrowthEntrepreneurshipSexualityEmotional HealthHealing

Episodes: 30

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Breathwork: Adrienne's Journey to Healing and Self-Love

“Healing, your healing, my healing is always in our own hands.”

Imagine feeling a wave of self-love so powerful that it washes away years of self-doubt and neglect. That's exactly what happened to Adrienne Abeyta, host of 'Soul Sessions', during her transformative experience with breathwork. In this episode, Adrienne opens up about how this practice helped her confront deep-seated wounds and emerge as a more loving and complete version of herself. Through candid reflections, she discusses the role of relationships, identity, and self-inquiry in her healing journey.

Adrienne’s story is a testament to the power of vulnerability and the importance of taking the time to heal. If you're curious about how breathwork can aid in personal growth and self-discovery, this episode offers a heartfelt and inspiring perspective.

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