Imi Lo
Imi Lo
*SPECIAL EPISODE* A Deep Dive Into BPD, Splitting, Projection, Anxiety and Therapy - Jon Frederickson and Imi Lo
*SPECIAL EPISODE* A Deep Dive Into BPD, Splitting, Projection, Anxiety and Therapy - Jon Frederickson and Imi Lo
*SPECIAL EPISODE* A Deep Dive Into BPD, Splitting, Projection, Anxiety and Therapy - Jon Frederickson and Imi Lo
Friday 2nd April 2021
Join Imi Lo and Dr. Jon Frederickson on Eggshell Transformations as they explore BPD, trauma, and the power of relational therapy.
62 minutes
Informative
Thought-provoking
Raw
Engaging
Educational
About this podcast
Author:
Imi Lo
Overview:
Categories:
Recovery from Trauma
Sexual Empowerment & Identity
Healing Relationships
Entrepreneurship for Personal Growth
Relationships & Community
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Episodes:
87 (View all)
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Get the buttons here!Cracking the Code: BPD, Trauma, and Relational Therapy with Jon Frederickson
Therapy can't be safe if the patient doesn't feel safe in the body and you have to regulate anxiety and then you have to deactivate any misperceptions of the therapist so that the patient can feel safe with you.
Ever wondered why some therapy approaches just don't seem to work? In this special episode of 'Eggshell Transformations', host Imi Lo sits down with Dr. Jon Frederickson, a seasoned therapist with over 25 years of experience in personality disorders. Together, they tackle some heavy-hitting topics like Borderline Personality Disorder (BPD), complex trauma, and defense mechanisms such as splitting and projection. But it’s not all clinical jargon. Imi and Jon keep it real, sharing their own vulnerabilities and frustrations as therapists.
They dive into why the 'blank screen' approach of traditional therapy often falls flat and how relational therapy can make a world of difference. From regulating anxiety to restructuring attachment strategies, this conversation is packed with insights that could change the way you think about therapy. Whether you're navigating your own mental health journey or supporting someone else, this episode offers a treasure trove of practical advice and heartfelt dialogue.
Tune in for a deep, yet approachable, exploration of how relational therapy can heal childhood wounds and foster emotional resilience.