Special Upcoming Episode: Gangaji and Geneen Roth Talk Food, Self-worth and Body Image

Special Upcoming Episode: Gangaji and Geneen Roth Talk Food, Self-worth and Body Image

Ever wondered how your relationship with food ties into your sense of self-worth? In this thought-provoking episode, Gangaji sits down with best-selling author Geneen Roth to unravel the complex web connecting food, body image, and self-esteem. Both share their personal battles with addiction and body image, making this conversation deeply relatable and human. They dive into the significance of self-acceptance and mindfulness, offering practical insights on how to observe and understand your thoughts and emotions without judgment.

Whether you're struggling with food issues or simply curious about the mind-body connection, this episode promises a heartfelt discussion that could spark a transformative journey towards spiritual healing. Tune in for a blend of wisdom, compassion, and practical advice that encourages you to embrace yourself just as you are.