Alyssa Stefanson
Alyssa Stefanson
Spirit Speaks: Messages, Mediumship, and Ancestral Guidance —with Monique Gagnon
Spirit Speaks: Messages, Mediumship, and Ancestral Guidance —with Monique Gagnon
Spirit Speaks: Messages, Mediumship, and Ancestral Guidance —with Monique Gagnon
Tuesday 4th November 2025
Explore the intersection of spiritual awakening and sobriety with Alyssa Stefanson and Monique Gagnon. Discover tools for reconnecting with intuition.
Explicit
57 minutes
Inspiring
Informative
Encouraging
Supportive
Authentic
About this podcast
Author:
Alyssa Stefanson
Overview:
Categories:
Mindful Recovery
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Healing Relationships
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
74 (View all)
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Get the buttons here!Unlocking Intuition: Breath, Nature, and Ancestral Wisdom
Episode Overview
- Breathwork and nature can help regulate the nervous system.
- Simple rituals like candle lighting can connect you to ancestral support.
- Protection basics are essential for safe spiritual practices.
- Understanding your dominant 'clair' can enhance intuitive communication.
- Trusting your inner guidance is key to spiritual growth.
"Our breath is such an incredible source to use when we feel disconnected."
Curious about how others navigate their sobriety journey? The latest episode of 'The Awaken With Alyssa Podcast' invites listeners to explore the intersection of spiritual awakening and sobriety. Alyssa Stefanson, who has transformed her life from addiction to spiritual enlightenment, is joined by Monique Gagnon, a gifted medium and intuitive guide. Together, they share practical tools for reconnecting with intuition and ancestral wisdom.
You'll learn about the power of breath, nature, and movement in regulating the nervous system and opening up intuitive channels. Monique offers guidance on protection basics, energy clearing, and how to work with symbols and the four clairs—clairvoyance, clairaudience, clairsentience, and claircognizance. Alyssa and Monique also discuss the importance of setting boundaries, both in the physical world and the spirit realm.
They delve into the significance of simple rituals like lighting candles and creating ancestor altars to invite support and guidance. With humour and authenticity, they encourage you to embrace your unique spiritual journey and trust your inner guidance. Whether you're on a path to recovery or simply looking to deepen your spiritual practice, this episode offers valuable insights and encouragement. What simple steps can you take today to reconnect with your inner wisdom?