Ogden Clinic
Ogden Clinic
Springtime Injuries and Safety with Dr. Michael Hall
Springtime Injuries and Safety with Dr. Michael Hall
Springtime Injuries and Safety with Dr. Michael Hall
Wednesday 18th March 2020
Orthopedic surgeon Dr. Michael Hall shares tips on preventing common springtime injuries in 'The Daily Diagnosis' podcast.
17 minutes
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Holistic Health Innovations
Sobriety Day by Day
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Get the buttons here!Stay Safe This Spring: Tips from Orthopedic Surgeon Dr. Michael Hall
The smart thing to do when you're starting to get back into your spring sport or your activity is to start slow. Work into things kind of slow, doing some cross types of activities. Now that it is getting warmer, just make sure you stay safe out there.
As the weather warms up, many of us are eager to dive back into outdoor activities. But with increased physical activity comes the risk of injuries. In this episode of 'The Daily Diagnosis', orthopedic surgeon Dr. Michael Hall from Ogden Clinic shares practical advice on avoiding common springtime injuries. From overuse injuries to trampoline mishaps, Dr. Hall covers a wide range of potential hazards and offers tips to keep you and your family safe. One of the key points Dr.
Hall emphasizes is the importance of easing back into physical activity after a winter break. He suggests starting slow and incorporating cross-training activities to prevent overuse injuries. If you're planning to use trampolines, he also provides valuable safety tips to minimize risks. Whether you're a weekend warrior or just looking to enjoy some springtime fun, this episode is packed with useful information to help you stay injury-free. Tune in and get ready to enjoy the season safely!