SRC 012: Inner Child Work and Reparenting – Recovery CoachingSRC 012: Inner Child Work and Reparenting – Recovery Coaching
The SHAIR Recovery Podcast
For anyone looking to heal from past hurts, inner child work and reparenting is crucial. No matter what we do in our lives, we're trying to feel something. When we don't feel secure and confident within ourselves, we can find ourselves acting out with...
43:07•10 Nov 2020
Healing Your Inner Child: Insights from the SHAIR Recovery Coaching Call
“No matter what we do in our lives, we're trying to feel something. When we don't feel secure and confident within ourselves, we can find ourselves acting out with maladaptive behaviors caused by underlying hurts.”
Ever feel like your past is holding you back? This episode of the SHAIR Recovery Coaching Call dives deep into the transformative power of inner child work and reparenting. Host Omar Pinto, along with guests Angie and Lynne, tackle the tough questions about why we sometimes get stuck in cycles of relapse and self-sabotage. Angie struggles with asking for support in her recovery journey, while Lynne faces repeated relapses despite her best efforts.
Omar and the group offer compassionate guidance, exploring how childhood wounds can shape our adult behaviors and how reparenting ourselves can lead to lasting change. This episode isn't just about theory; it's packed with real-life stories and practical advice that you can apply to your own recovery journey. If you've ever wondered how to break free from old patterns and start healing from within, this episode is a must-listen.
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