Surviving Holiday Temptations: Sobriety Strategies
Episode Overview
Carry a drink from home to avoid temptation. Have an exit plan ready for challenging situations. Pray for sobriety and guidance before attending events. Trust the recovery process and be vigilant. Seek support from mentors and community.
"Apart from God, I'm not sober."
How do individuals turn their lives around after addiction? This episode of Real Recovery tackles the daunting challenge of staying sober during the festive season. Bill and George, along with guests Janet and Patrick, share personal anecdotes and strategies to help those in recovery maintain their sobriety amidst holiday temptations. The hosts discuss the importance of Step 1 in recovery, highlighting the freedom found in surrendering to a higher power.
Janet, an alcoholic in recovery, and her husband Patrick provide insights into how their marriage survived through the struggles of addiction. Janet emphasises the importance of having a support system, sharing her approach of attending events with someone who knows she's in recovery. Patrick discusses the significance of trusting the recovery process and the balance between vigilance and faith.
With humour and heartfelt advice, this episode provides practical tips for navigating holiday parties, such as carrying a drink from home and having an exit plan. Whether it's avoiding alcohol-laced foods or simply knowing when to decline an invitation, the conversation is filled with wisdom and encouragement for anyone facing similar challenges. As you ponder these strategies, consider what steps you might take to safeguard your sobriety this holiday season.