Step 10 - 20 Min Meditation 9 of 9Step 10 - 20 Min Meditation 9 of 9
Sober Meditations
Taoist Version of Step 10! Meditation 9 of 9 Hi, I am Buddy C, and this is our last 20 minute meditation in our Step 10 Series. The Tao teaches that selfless action always brings rewards! We discuss a different tool in each Step 10 meditation. More...
20:01•10 May 2020
Embrace the Flow: Buddy C.'s Step 10 Taoist Meditation
“The Tao truly is all about learning to yield, learning to go with the flow, learning to get out of the way, learning to let go and let god.”
Imagine finding a moment of calm in the whirlwind of recovery. Buddy C. offers just that in his final 20-minute meditation on Step 10 of sobriety. Drawing inspiration from The Tao Te Ching, Buddy explores how selflessness and serving others can guide us through uncertain times. This episode isn't just about meditation; it's about learning to let go of control and trusting the natural flow of life.
Whether you're new to meditation or a seasoned practitioner, Buddy's gentle guidance helps you connect with your body and mind. This is the last in a series of nine meditations, each offering unique tools and insights to support your recovery journey. Available for free on the Sober Meditations app, this episode is a must-listen for anyone seeking peace and clarity in their path to sobriety.
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