Step 11 - 10 Min Meditation 9 of 9Step 11 - 10 Min Meditation 9 of 9
Sober Meditations
Taoist Version of Step 11! Meditation 9 of 9 Hi, I am Buddy C, and this is our last 10 minute meditation in our Step 11 Series. The Tao teaches stillness and letting things take their course, which are essential in following the Tao. We discuss a...
10:01•9 May 2020
Unlocking Stillness: A Taoist Approach to Step 11 in Recovery
“The 11th step is really about turning my will and life over to this god of my misunderstanding and learning how to be at ease and surrender and be still.”
Can you imagine finding peace in the midst of chaos? Buddy C. takes listeners on a journey to discover just that in this episode of 'Sober Meditations'. Drawing from the Taoist philosophy of stillness and surrender, Buddy guides a 10-minute meditation aimed at helping you let go and find inner calm. This is the final installment in the Step 11 series, making it a perfect capstone for those following along or a standalone gem for anyone new to the practice.
Buddy’s story is compelling; after nearly losing his life to pancreatitis and battling relapse for five years, he found solace in surrendering his will and embracing the teachings of Tao. Now, with over a decade of sobriety under his belt, Buddy shares his wisdom through meditative practices that are both profound and accessible. This episode is more than just a meditation; it's an invitation to pause, breathe, and embrace the power of stillness.
Whether you're at the beginning of your recovery journey or looking for new tools to deepen your practice, Buddy's gentle guidance offers a moment of tranquility and insight. Tune in and discover how surrendering control can lead to serenity.
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