Step 11 - 20 Min Meditation 2 of 9Step 11 - 20 Min Meditation 2 of 9
Sober Meditations
What is Prayer? Meditation 2 of 9 Hi, I am Buddy C, and this is our second 20 minute meditation in our Step 11 Series. Prayer becomes a time of surrender rather than a time of selfish asking. We discuss a different tool in each Step 11 meditation....
20:01•9 May 2020
Finding Peace Through Prayer: Buddy C's Meditation on Surrender
“Maybe prayer does not change situations at all. Maybe the purpose of prayer is to change me.”
Prayer isn't just about asking for things; it's about surrendering to a higher power and finding peace within yourself. In this episode of 'Sober Meditations', Buddy C dives into the second 20-minute meditation of the Step 11 series. Having battled alcohol addiction himself, Buddy knows the struggle firsthand. He shares how prayer transformed from a desperate plea into a moment of surrender and acceptance.
Instead of seeking specific outcomes, he focuses on embracing life as it is and finding gratitude in the present moment. Buddy also talks about the benefits of keeping a meditation journal, which can help track your spiritual growth and clarify your thoughts. His approach is open-minded, blending AA principles with other spiritual practices to offer a well-rounded path to recovery.
If you're looking for a way to integrate prayer and meditation into your sobriety journey, this episode offers practical advice and heartfelt wisdom from someone who's been there. Tune in to discover how surrendering through prayer can bring you closer to lasting peace.
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