Step 11 of Life Recovery

Step 11 of Life Recovery

The Intersection of Spirituality, Psychology and Theology

Step 11 of Life Recovery explores the impact of prayer and meditation on sobriety and spiritual growth.

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6:5921 Jun 2021

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Step 11: Embracing Prayer and Meditation for Lasting Recovery

Staying connected to God is going to be the most vital thing for long-term sobriety, for a long, long-term recovery from any sorts of problems.

Have you ever wondered if your connection with God feels more like a routine than a relationship? This episode of 'The Intersection of Spirituality, Psychology, and Theology' dives into Step 11 of Life Recovery, highlighting the transformative power of prayer and meditation. The hosts unpack how engaging with the Living God can lead to long-term sobriety and recovery from various struggles like addiction, anxiety, depression, and trauma.

They challenge the notion of religiosity, which relies solely on human effort, contrasting it with a life driven by the Holy Spirit. To make these concepts stick, they introduce memorable acronyms: CATS and DOGS. CATS stands for Confession, Adoration, Thanksgiving, and Supplication—key practices for a meaningful relationship with God. On the flip side, DOGS represents Dogmatic, Ostentatious, Grandiosity, and Self-serving—traits that can derail our spiritual journey.

By focusing on daily communication with God through prayer and meditation, listeners are encouraged to move from restlessness to restfulness. The hosts explain how vertical dependence on God enriches our horizontal relationships with others, making them more fulfilling and Christ-centered. They also emphasize the importance of gratitude, noting that it's impossible to be grateful and fearful simultaneously. This episode is a call to carve out time for spiritual practices that can transform your life.

Tune in to discover how Step 11 can help you build a deeper connection with God and foster healthier relationships.

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