Step 11 - Sought Through Prayer & Meditation...Step 11 - Sought Through Prayer & Meditation...
Sober.Coffee Podcast
Join Mike & Glenn in the coffee shop as they share their Experience, Strength & Hope focused on Step 11 - "Sought through prayer and meditation to improve our conscious contact with God - as we understand Him - Praying only for knowledge of His wi
26:58•23 Jun 2021
Step 11: Embracing Spirituality with Sober.Coffee
“Spirituality is an absolute key foundational block to my...I start my day, you know, early every day. Now...it's a regular thing and when I go into stressful situations, you know, and, and this is just me and you know, I'm sure I'm going to get judged for this.”
Ever wondered how spirituality can play a pivotal role in your recovery journey? In this episode of the Sober.Coffee Podcast, hosts Mike R and Glenn H dive into Step 11, which focuses on enhancing conscious contact with a higher power through prayer and meditation. They share their personal stories about overcoming initial resistance to spirituality and offer practical tips on integrating these practices into daily life.
Glenn opens up about his morning routine and how it sets the tone for his day, especially during stressful times. The conversation also touches on the benefits of guided meditation and how it can help you connect with a higher power. Whether you're new to the concept of spirituality or looking to deepen your practice, this episode offers valuable insights and relatable experiences. Grab a coffee, sit back, and explore how embracing spirituality can support your path to sobriety.
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