Buddy C.
Buddy C.
Step 12 - 20 Min Meditation 1 of 9
Step 12 - 20 Min Meditation 1 of 9
Step 12 - 20 Min Meditation 1 of 9
Saturday 9th May 2020
Join Buddy C. for a 20-minute meditation on spiritual awakening in alcohol recovery, exploring daily practices and mindfulness tools.
Explicit
20 minutes
Hopeful
Informative
Inspiring
Supportive
Transformative
About this podcast
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
464 (View all)
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Get the buttons here!Unlocking Spiritual Awakening: A 20-Minute Meditation with Buddy C.
When a man or woman has a spiritual awakening, the most important meaning is that he has now become able to do, feel and believe that which he could not do before.
Ever wondered what a spiritual awakening truly feels like? In this episode of 'Sober Meditations', Buddy C. takes you on a 20-minute journey through the 12th step of alcohol recovery, focusing on the profound concept of spiritual awakening. Buddy, who has been sober since 2008 after a turbulent struggle with alcohol, brings a wealth of experience and an open-minded approach to the table.
He starts by introducing the Sober Meditations app, a completely free resource for those seeking contemplative guidance on their recovery journey. Throughout this meditation, Buddy explores the different forms spiritual awakenings can take—be it sudden or gradual—and underscores the importance of experiencing these awakenings daily. He believes that these moments of clarity are not just shifts in perspective but transformations that lead to a more spiritual way of living.
By sharing his own story of surrender and recovery, Buddy emphasizes how letting go of control can pave the way for deeper personal growth. He also encourages listeners to help others as a way to find their next right action. As you listen, you'll be guided to focus on your breath, tune into your body's sensations, and release any need for control.
By the end of this episode, you'll have gained practical tools for incorporating meditation and mindfulness into your daily life, along with a richer understanding of what it means to awaken spiritually. Whether you're new to recovery or a seasoned veteran, this meditation offers valuable insights and techniques to support your journey.