Step 12 - 5 Min Meditation 5 of 9Step 12 - 5 Min Meditation 5 of 9
Sober Meditations
What Does it Mean to Practice? Meditation 5 of 9 Hi, I am Buddy C, and this is our fifth 5 minute meditation in our Step 12 Series. We practice what we learn in recovery until it becomes second nature. This practice brings freedom from ourselves in...
5:37•9 May 2020
Mastering Recovery: The Practice of Letting Go with Buddy C.
“When we think of practicing law or practicing medicine, we're thinking of constantly improving, constantly putting what we have learned into action into our life. It really is a practice.”
Ever wondered how to truly let go and find peace in your recovery journey? In this episode, Buddy C. shares his fifth 5-minute meditation from the Step 12 Series, focusing on the art of practice. Buddy opens up about how consistent practice in recovery can lead to freedom from self and deeper surrender in every aspect of life. He emphasizes the importance of applying learned principles until they become second nature, transforming the way you handle challenges.
Buddy’s personal story is a testament to the power of surrender, having relapsed multiple times before finding his path to sobriety in 2008. His open-minded approach to recovery, blending AA principles with Taoist philosophy, offers a unique perspective that resonates with many. Through practical examples and meditative guidance, Buddy encourages listeners to embrace growth, help others, and find joy in doing what feels right.
This episode is a valuable resource for anyone looking to deepen their recovery practice and experience lasting peace.
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