Step 4 - 5 Min Meditation 2 of 9Step 4 - 5 Min Meditation 2 of 9
Sober Meditations
What Is "Searching and Fearless"? Meditation 2 of 9 Hi, I am Buddy C, and this is our second 5 minute meditation in our Step 4 Series. What does it mean to be searching and fearless? We will discuss a different tool in each Step 4 meditation. More...
5:16•18 May 2020
Unlocking Courage: Buddy C's 5-Minute Step 4 Meditation
“Unless we're willing to be honest, we can't be free. There are secrets that keep us sick, and I do not want to be sick anymore. So we have to search and be fearless.”
Ever wondered what it truly means to be 'searching and fearless' on your recovery journey? Buddy C. takes you through a brief yet impactful 5-minute meditation that delves into this very concept. In the second episode of his Step 4 series, Buddy shares his personal experiences, including his battle with pancreatitis and repeated relapses before finally embracing sobriety in 2008. His open-minded approach, which includes principles from AA and Taoism, offers a unique blend of wisdom and practicality.
Buddy emphasizes that making a moral inventory requires honesty and bravery. Secrets, he says, can keep us sick, and only by confronting them can we move towards freedom and contentment. This meditation is packed with practical tips for taking an honest inventory, encouraging you to be thorough and unreserved. If you're looking to deepen your recovery practice or simply need a moment of reflection, this episode is a valuable resource.
Buddy's soothing voice and relatable insights make this meditation a comforting companion on your path to sobriety.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.