Buddy C.
Buddy C.
Step 5 - 5 Min Meditation 4 of 9
Step 5 - 5 Min Meditation 4 of 9
Step 5 - 5 Min Meditation 4 of 9
Monday 18th May 2020
Discover the power of sharing your story in alcohol recovery with Buddy C. Join a 5-minute meditation for peace and clarity. Listen now on Sober Meditations.
Explicit
5 minutes
Empowering
Informative
Hopeful
Transformative
Supportive
About this podcast
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
464 (View all)
Do you want to link to this podcast?
Get the buttons here!Step 5: The Strength in Sharing Your Story
Honesty is so important in this process that we get our secrets out. You know, I've heard for a long time that my secrets are what keep me sick. This is where we address our secrets in. Recovery is in this 5th step.
Ever thought about the healing power of sharing your story? In this episode of 'Sober Meditations', Buddy C. dives into the importance of opening up to someone you trust as part of Step 5 in alcohol recovery. Drawing from his own journey, including near-death experiences and years of relapses, Buddy shares why honesty is a cornerstone of recovery. He highlights how sharing your Fourth Step with another person can break the chains of isolation and foster genuine connections.
Buddy's soothing voice guides you through a 5-minute meditation, helping you release your thoughts and tune into your body. This episode isn't just about talking; it's about finding peace and clarity to take the next step in your recovery. If you're on the path to sobriety, this meditation could be a valuable tool in your journey.