Buddy C.
Buddy C.
Step 5 - 5 Min Meditation 6 of 9
Step 5 - 5 Min Meditation 6 of 9
Step 5 - 5 Min Meditation 6 of 9
Monday 18th May 2020
Join Buddy C as he unpacks the 'payoffs' of holding onto defects in this Step 5 meditation, focusing on honesty and gratitude in recovery.
Explicit
6 minutes
Inspiring
Empowering
Hopeful
Compassionate
Encouraging
About this podcast
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
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Episodes:
464 (View all)
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Get the buttons here!Unpacking the Payoffs: Buddy C's Honest Meditation on Step 5
Don't hold anything back, be honest and see if you do not get a huge benefit. There's so much benefit from being honest in the fifth step. I do not think you'll regret it.
Ever wondered why we sometimes cling to our flaws, even when they hold us back? In this thought-provoking episode, Buddy C dives into the 'payoffs' of holding onto defects in the sixth installment of his Step 5 meditation series. With just five minutes, Buddy offers a candid look at how honesty and gratitude can transform your recovery journey.
Drawing from his own battles with addiction and his eventual sobriety since 2008, Buddy provides practical advice and personal anecdotes that make this meditation truly relatable. His open-minded approach, blending AA principles with broader spiritual insights, offers a fresh perspective on staying sober. Whether you're new to recovery or have been on this path for a while, Buddy's wisdom and warmth shine through, making this episode a must-listen for anyone seeking genuine change.