Step 7 - 10 Min Meditation 9 of 9Step 7 - 10 Min Meditation 9 of 9
Sober Meditations
Taoist Version of Step 7! Meditation 9 of 9 Hi, I am Buddy C, and this is our last 10 minute meditation in our Step 7 Series. Taoism is an excellent example of letting go, including letting go of the need to change ourselves. We will talk about this...
10:02•17 May 2020
Embrace Letting Go: Buddy C.'s Taoist Meditation on Step 7
“Gratitude helps me to see that and learn to practice this effortless effort in more parts of My Day and more moments of my day.”
Feeling overwhelmed by the need to change yourself? Buddy C. has a fresh perspective for you in this episode of 'Sober Meditations'. Dive into a 10-minute Taoist meditation that focuses on Step 7 of the recovery journey. Buddy draws from the ancient wisdom of the Tao Te Ching to highlight the importance of letting go and trusting in a higher power.
He gently guides you through the practice of patience and 'effortless effort', encouraging you to surrender the need to control everything. This isn't just about abstaining from alcohol; it's about cultivating a mindset of gratitude, intuitive thinking, and helping others on their path to recovery. Buddy's personal journey, including his struggles and triumphs, adds a layer of authenticity that makes this meditation truly impactful.
So, if you're looking for a way to find peace and trust in your recovery process, this episode offers practical tools and spiritual insights to help you along the way.
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