Step 8 - 20 Min Meditation 2 of 9Step 8 - 20 Min Meditation 2 of 9
Sober Meditations
Freedom! Meditation 2 of 9 Hi, I am Buddy C, and this is our second 20 minute meditation in our Step 8 Series. Many of us find real freedom for the first time as a result of Steps 8 and 9! We will talk about freedom in this meditation and a different...
20:01•17 May 2020
Step 8 Meditation: Unlocking Freedom with Buddy C.
“When I slow down for meditation, it's like my higher power in the universe is just waiting for an opportunity for me to slow down enough to listen.”
Ever wondered how meditation can help you find freedom in your recovery journey? Buddy C. is here to guide you through a 20-minute meditation focused on Step 8 of the Alcoholics Anonymous program. This episode is part of his Step 8 series, where he dives deep into the concept of freedom that many discover through Steps 8 and 9.
Buddy shares his personal struggles with relapse and how he found lasting sobriety by surrendering to a higher power back in 2008. His open-minded approach to recovery includes insights from AA and Taoist principles, making his meditations unique and inclusive. In this session, Buddy encourages listeners to slow down, take deep breaths, and be present in the moment.
He emphasizes the importance of using meditation as a tool to connect with your higher power and to listen deeply to your inner self. Whether you're new to meditation or a seasoned practitioner, Buddy's soothing guidance helps you explore the freedom that comes with sobriety. So, find a comfortable spot, take a deep breath, and join Buddy C. on this journey towards inner peace and self-discovery.
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