Step 8 - 20 Min Meditation 5 of 9Step 8 - 20 Min Meditation 5 of 9
Sober Meditations
What Is an amend? Meditation 5 of 9 Hi, I am Buddy C, and this is our fifth 20 minute meditation in our Step 8 Series. In this meditation, we discuss what an amend is and what it is not. We will discuss this topic and a different topic More about...
20:01•17 May 2020
Step 8: Buddy C. Breaks Down the True Meaning of Making Amends
“An amend is mending the relationship rather than apologizing. The way I approach amends is: how can I make this thing that I did wrong right?”
Ever wondered what it truly means to make amends? In this episode of 'Sober Meditations', Buddy C. unpacks the concept in a way that's both enlightening and practical. This isn't just about saying 'sorry' or confessing past mistakes. Buddy dives into the essence of mending relationships, emphasizing that real amends involve showing love and gratitude and making genuine efforts to set things right.
His personal journey, marked by near-fatal pancreatitis and years of relapse before finding sobriety in 2008, adds a layer of authenticity to his insights. Buddy's approach to Step 8 is all about thoughtful reflection and meditation, offering listeners practical tools they can incorporate into their daily lives. He also highlights the benefits of keeping a meditation journal to track experiences and thoughts, making the practice even more impactful.
Tune in to discover how you can transform your recovery journey by understanding and practicing true amends.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.