Step 9 - 5 Min Meditation 3 of 9Step 9 - 5 Min Meditation 3 of 9
Sober Meditations
Indirect Amends! Meditation 3 of 9 Hi, I am Buddy C, and this is our third 5 minute meditation in our Step 9 Series. The other type of amend we will discuss is an indirect amend. In this meditation, we talk about when an indirect amend is appropriate...
4:51•17 May 2020
Indirect Amends: Healing Relationships with Buddy C
“The idea behind the amend is that you're amending these relationships, and if you can't directly amend that with someone, then you indirectly do that by treating those in your life now with respect and gratitude and love.”
Have you ever wondered how to make amends when direct contact isn't possible? In this episode of 'Sober Meditations', Buddy C dives into the idea of indirect amends, a thoughtful approach to mending relationships damaged by past actions. Buddy, who has been sober since 2008, shares his wisdom on treating current relationships with respect, gratitude, and love as a way to indirectly address past mistakes.
Whether it's showing kindness to a current partner to make up for past wrongs with an ex or simply spreading positivity in your daily interactions, these small acts can create a significant impact. Buddy's approach encourages surrendering the need for direct confrontation to a higher power, making the process less daunting and more transformative. Tune in to discover practical examples and gain the courage to take this meaningful step in your recovery journey.
This episode is perfect for anyone looking to heal their past without direct confrontation, offering a gentle yet powerful path to a more fulfilling sober life.
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