"Step Four" - The 12 Step program of recovery from Addiction - Episode 5"Step Four" - The 12 Step program of recovery from Addiction - Episode 5
Addiction and Recovery
Chris West-Russell explores Step Four of the 12 Step Program, focusing on personal inventory and taking ownership in addiction recovery.
27:59•12 Jul 2022
Step Four: Owning Your Journey in Addiction Recovery
“Sometimes that means that we have to let go of those things that sometimes we don't even know are there.”
What does it really mean to take a personal inventory of your life? In this episode of the Addiction and Recovery podcast, Chris West-Russell dives into Step Four of the 12 Step Program. This step is all about taking a hard look at your past and present behaviors, emotions, and beliefs to identify areas that need improvement. It's a crucial part of the journey to long-term recovery.
Chris and his guests share candid reflections on the process of letting go of pain and taking ownership of their actions. They stress the importance of having a sponsor, someone who can guide you through these tough times and offer support when needed. Recognizing addictive behaviors is another key topic, helping you stay vigilant and prevent relapse.
This episode is packed with personal stories and practical advice, making it a must-listen for anyone struggling with addiction or supporting a loved one on their path to recovery.
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