Kate & Elizabeth
Kate & Elizabeth
Step One
Step One
Step One
Saturday 7th January 2023
Join Kate and Elizabeth as they explore self-honesty in addiction recovery through Step One in 'Our Way of Life Workshop'.
35 minutes
Inspiring
Informative
Empowering
Hopeful
Supportive
About this podcast
Author:
Kate & Elizabeth
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Entrepreneurship for Personal Growth
Links:
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Episodes:
12 (View all)
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Get the buttons here!Step One: Embracing Self-Honesty in the Journey to Sobriety
The principle of step one is self-honesty or honesty...the way that I react to alcohol sets me apart as a distinct entity.
Facing addiction head-on is no small feat, and in this episode of 'Our Way of Life Workshop', Kate and Elizabeth take a deep dive into Step One of the twelve-step recovery process. They focus on the principle of self-honesty, a crucial element in overcoming addiction. Drawing from the Doctor's Opinion on alcohol allergy and the distinction between different types of drinkers, they illustrate how recognizing one's own relationship with alcohol is the first step towards recovery.
Through poignant examples from the Big Book, Kate and Elizabeth show how self-identification plays a vital role in making the Step One decision. They also explore how contemplation and meditation can aid in maintaining sobriety. This episode is a heartfelt guide for anyone ready to take that first brave step towards a better life, underscoring that true progress begins with an unflinching commitment to self-honesty.