Step 11 - Recovered 1451Step 11 - Recovered 1451
Recovered Podcast
Step 11 explores spiritual growth through prayer and meditation, offering insights into finding peace by surrendering control and embracing stillness.
1:08:29•27 Jan 2026
Finding Stillness: Step 11 Insights
Episode Overview
- Step 11 focuses on improving conscious contact with a higher power through prayer and meditation.
- Meditation helps transition from chaotic energy to disciplined stillness.
- Surrendering outcomes can bring peace and clarity.
- Openness and teachability are key in the recovery journey.
- Spiritual practices should be integrated into daily life for lasting impact.
“"Prayer is simply speaking to your higher power, and meditation is listening."”
Curious about how others navigate their sobriety journey? This episode of the Recovered Podcast focuses on Step 11 of the 12-step recovery process, which is all about improving conscious contact with a higher power through prayer and meditation. Hosts Mark, Tony R., Dave, and Tony G. share personal stories and practical advice on integrating spiritual practices into daily life.
They tackle the challenge of moving from the chaotic energy of early recovery to a more disciplined practice of stillness, discussing the importance of surrendering outcomes and embracing a quieter mind. The conversation highlights the need for openness and teachability in recovery, as well as the peace that comes from letting go of control. Whether you're new to sobriety or a seasoned veteran, this episode offers valuable insights into making Step 11 a transformative part of your recovery journey.
So, how do you find your quiet centre and improve your conscious contact with a higher power?
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