Step 5 | Step Study ContinuedStep 5 | Step Study Continued
SOBER: The Podcast
Bradley Saxon and C.J. Carlton discuss the deeper meaning of Step 5 in the 12-step programme, emphasising self-awareness and spiritual growth in recovery.
41:50•30 Oct 2025
Understanding Step 5: More Than Just Confession
Episode Overview
- Step 5 is about understanding character defects, not just confessing past wrongs.
- Admitting flaws to another person is crucial for healing and growth.
- Recovery involves both self-discovery and building a relationship with God.
- Sobriety is more than abstaining from alcohol; it's about transforming one's mindset.
- Humility and self-awareness are key components of the recovery process.
“"Recovery is just not about God discovery. It's equally about self-discovery."”
How do people find strength in their journey to sobriety? In this episode of SOBER: The Podcast, Bradley Saxon and C.J. Carlton continue their exploration of the 12-step programme, focusing on Step 5. They tackle the misconception that the fifth step is just about unloading past wrongs. Instead, they argue it's about gaining a deeper understanding of one's character defects and building a new relationship with God.
Saxon and Carlton share their personal experiences, highlighting how Step 5 has been pivotal in their recovery journeys. They discuss the importance of admitting one's flaws not just to oneself or God, but also to another person—often a sponsor. This act of humility, they suggest, is essential for true healing and growth. The duo also addresses the broader themes of self-awareness and spiritual connection.
They emphasise that sobriety isn't just about abstaining from alcohol; it's about transforming one's mindset and fostering a new attitude towards life. With candid anecdotes and relatable humour, they make a compelling case for why understanding and admitting one's defects can be liberating. Listeners are left with a powerful message: recovery is as much about self-discovery as it is about finding a higher power.
Are you ready to take a deeper look at what's holding you back on your path to sobriety?

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