Stop Child Abuse Now (SCAN) - 2490Stop Child Abuse Now (SCAN) - 2490
Stop Child Abuse Now
Tonight's special guest is Birgitte Tan from Los Angeles, California, who for more than 15 years has helped people successfully navigate the murky waters of heartache, health recovery, and grief to reimagine and reinvent lives filled to the brim with...
1:31:51•19 Sept 2020
Dance Beyond Grief: Healing Through Movement
Episode Overview
- Birgitte Tan's expertise in grief and heartache recovery.
- The role of dance in healing emotional trauma.
- Challenges faced by abuse survivors in finding joy.
- NASCA's mission to educate and support abuse survivors.
- Empowerment through movement and personal growth.
“If a stiff, clumsy, ugly duckling who should never dance can heal and help others heal from dance, you too can benefit from it.”
In this enlightening episode of 'Stop Child Abuse Now,' we are introduced to Birgitte Tan, a remarkable guest who has spent over 15 years guiding individuals through the difficult journey of grief recovery. Originating from Los Angeles, California, Birgitte has developed a unique approach that combines physical movement with emotional healing, encapsulated in her program 'Dance Away Sadness: Move Beyond Your Grief.' Her work is grounded in the belief that moving one's body can greatly aid in the healing process, allowing individuals to overcome grief rather than merely managing it.
Throughout the episode, Birgitte shares her personal experiences, including struggles with self-esteem and societal expectations, which many abuse survivors face. She emphasizes the importance of breaking free from the stigma surrounding abuse and encourages listeners to embrace joy and happiness, elements often lost in the aftermath of trauma. The hosts highlight NASCA's mission, focusing on raising awareness about child abuse and providing support to survivors.
They discuss the importance of education in breaking societal taboos and offer practical advice for those struggling with the repercussions of abuse, including the transformative power of dance. Birgitte's story is one of resilience and empowerment. She recounts how she transformed her own life, using dance not only as a therapeutic tool for herself but also as a way to connect and heal others.
Her message is clear: healing is possible, and embracing movement can lead to a life filled with hope and fulfillment. The episode concludes with a heartfelt reminder that happiness is essential, especially in times of distress, and urges listeners to pursue activities that bring joy and peace. It's a powerful call to action for anyone seeking solace and a path forward after trauma.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.