Stop Child Abuse Now (SCAN) - 2556Stop Child Abuse Now (SCAN) - 2556
Stop Child Abuse Now
Tonight's special guest is Nikki Adams from Manchester, Connecticut, a survivor of childhood sexual abuse. "I was molested by my real father at 7 or 8 and then a stepfather from the age of 9 years old to 16", she says. Nikki broke her silence to her...
1:30:40•22 Dec 2020
Healing Through Trauma-Informed Yoga
Episode Overview
- Nikki Adams shares her story of survival and healing.
- Importance of breaking the silence and seeking help.
- Role of trauma-informed yoga in mental health recovery.
- Empowering survivors to reclaim their self-worth.
- Community support through NASCA family initiatives.
“Empowering survivors to trust, love, and heal their bodies through yoga and wellness.”
In this compelling episode of the NASCA family podcast, we are joined by Nikki Adams, a survivor of childhood sexual abuse from Manchester, Connecticut. Nikki bravely recounts her experiences of abuse at the hands of her biological father and stepfather, starting from the tender age of seven. Despite the trauma and the initial disbelief from her mother, Nikki found strength in her recovery journey, eventually becoming a trauma-informed yoga teacher. Nikki’s journey is one of resilience and empowerment.
She shares how she broke her silence at twelve, only to face continued abuse until she was sixteen. Her stepfather, who was eventually sentenced to fifteen years in prison, left a lasting impact on her life. However, Nikki’s story is not just about the challenges she faced but also about her triumphs. She talks about how yoga became a pivotal part of her healing process, allowing her to release anxiety and trauma through movement.
The conversation delves into the importance of empowering survivors to trust, love, and heal their bodies through wellness practices. Nikki emphasizes how trauma-informed yoga can restore a sense of self-worth and value, which is often stripped away by abuse. Her dedication to helping others heal is a testament to her strength and determination. The NASCA family podcast provides a supportive platform for survivors to share their stories and connect with a community that understands their struggles.
Nikki’s story is a powerful reminder of the importance of community support and the need for societal change in addressing abuse. Listeners are encouraged to join the NASCA family in their Zoom meetings, which offer a safe space for survivors to connect and share their experiences. Nikki’s story is one of hope, as she continues to inspire others through her work and her healing journey.
Her belief in finding worth through yoga and spirituality serves as a beacon of hope for many. This episode not only highlights the challenges faced by survivors but also the incredible resilience and empowerment that can emerge through healing practices like yoga. Nikki Adams is a living testament to the power of recovery, and her story will undoubtedly resonate with many listeners.

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