NAASCA ORG
NAASCA ORG
Stop Child Abuse Now (SCAN) - 3378
Stop Child Abuse Now (SCAN) - 3378
Stop Child Abuse Now (SCAN) - 3378
Thursday 15th February 2024
Celebrate 'Happy Self-Love Day' with Dr. Nancy V. Brown-Willis on SCAN, offering tips on self-care, positivity, and personal growth.
70 minutes
Empowering
Informative
Hopeful
Healing
Supportive
About this podcast
Author:
NAASCA ORG
Overview:
Categories:
Healing from Sexual Trauma
Recovery from Trauma
Healing Relationships
Sobriety Success Stories
Innovative Treatments & Recovery Paths
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Episodes:
1109 (View all)
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Get the buttons here!Valentine's Day Special: Dr. Nancy V. Brown-Willis on Embracing Self-Love and Healing
Episode Overview
- Dr. Nancy V. Brown-Willis emphasises the importance of self-love, self-care, and self-healing on Valentine's Day.
- Listeners are encouraged to celebrate 'Happy Self-Love Day' by focusing on ways to love and care for themselves.
- Key tips shared include practising gratitude, engaging in joyful movement, surrounding oneself with positive people, and continuous learning and growth for recovery.
- Dr. Nancy highlights the power of creating habits for positivity, acceptance, mindfulness, and personal well-being.
- The episode promotes self-care, prioritising mental and physical health, and embracing self-love without guilt or hesitation.
As long as we are learning, we are growing and recovering. As long as we keep exposing ourselves to successful people who are recovering and healing and growing, we will continue to grow and get better.
Valentine's Day isn't just for romantic love—it's also a perfect time to focus on self-love and healing. In this special episode of 'Stop Child Abuse Now (SCAN)', Dr. Nancy V. Brown-Willis takes center stage to discuss the importance of loving and caring for yourself. She redefines Valentine's Day as 'Happy Self-Love Day', urging everyone to take a moment to celebrate themselves. Dr.
Nancy dives into practical ways to nurture self-love, such as practising gratitude, engaging in joyful movement, and surrounding yourself with positive influences. She stresses the importance of continuous learning and personal growth, reminding us that recovery is an ongoing journey. Whether it's creating habits for positivity, acceptance, or mindfulness, Dr. Nancy offers valuable tips that can help anyone on their path to healing. Listeners will find her advice on prioritising mental and physical health especially relevant.
She encourages embracing self-love without guilt or hesitation, making this episode a heartfelt guide to taking better care of oneself. So, if you're looking to turn Valentine's Day into a celebration of you, tune in and let Dr. Nancy inspire your journey toward self-love and well-being.