Holli Kenley on Healing from Betrayal: A Journey to Wholeness
Betrayal robs us from everything and anything that is a part of who we are. To turn inward, that everything that was taken or stolen or robbed from us.
Ever wondered how betrayal shapes the journey of healing for abuse survivors? In this episode of 'Stop Child Abuse Now', Holli Kenley, a survivor herself, takes you through her path of recovery and offers invaluable advice. Holli, hailing from Rancho Mirage, California, is not just a survivor but also a therapist, author, and activist with a Master's Degree in Psychology.
Her TED Talk on 'BETRAYAL: The Loss of Self' has already touched many lives, and now she brings her wisdom to this podcast. Holli's approach is both gentle and powerful, aimed at helping others find their way to a well and whole life. She talks about the long-lasting effects of child abuse and betrayal, emphasizing that it's never too late to start healing. One of her key messages is the importance of setting boundaries to protect oneself from further harm.
She also warns against the trap of premature forgiveness, urging listeners to take the time they need to heal fully. Holli believes that healing starts from within, by acknowledging our pain and giving ourselves permission to heal. She discusses how societal and familial expectations can make it difficult to set boundaries but stresses the importance of prioritizing our wellness.
The power of voice and acknowledgment is another crucial element in her healing process, as it allows us to admit our pain and begin the journey to recovery. If you're looking for strategies to embrace a well and whole life after betrayal and abuse, this episode is a must-listen. Holli's insights offer hope and practical advice for anyone on the path to healing.