Ash
Ash
Stop Making THEIR Opinions YOUR Truth
Stop Making THEIR Opinions YOUR Truth
Stop Making THEIR Opinions YOUR Truth
Thursday 14th January 2021
Ash discusses reclaiming your voice through conscious inner dialogue and self-soothing techniques in 'Codependent N' Sh*t'. Listen now for practical advice.
26 minutes
Empowering
Informative
Hopeful
Encouraging
Authentic
About this podcast
Author:
Ash
Overview:
Categories:
Navigating Intimate Relationships
Healing Relationships
Recovery from Trauma
Sobriety Toolkit
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
70 (View all)
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Get the buttons here!Cutting Through the Noise: Ash on Reclaiming Your Inner Voice
Catch yourself when you hear an opposing view, an opposing opinion of something about you or something, and just catching yourself with this conscious communication with yourself, and this is such an important part of healing.
Ever feel like you're living someone else's life because their opinions overshadow your own? In this episode of 'Codependent N' Sh*t', Ash tackles the exhausting habit of letting other people's views dictate your reality. If you've ever found yourself weighed down by others' judgments, this episode is your wake-up call to 'CUT THAT SH*T OUT!' With her signature blend of raw honesty and practical advice, Ash dives into the power of conscious inner dialogue.
She shares her journey of setting inner boundaries and how catching yourself in the act of negative self-talk can be transformative. This isn't just about shutting out negativity; it's about reclaiming your voice and your dreams. Ash also touches on the importance of self-soothing techniques and trusting a higher power to find inner peace. Whether you're struggling with family dynamics or trying to break free from codependent patterns, Ash offers actionable tips that can help you heal and embrace self-love.
Perfect for anyone looking to develop themselves and find a more fulfilling life, this episode is a must-listen.