Rev. Robert Wilson Clinical Psychotherapist (LMHC)
Rev. Robert Wilson Clinical Psychotherapist (LMHC)
"Stop The Expectations!" Teaching #139
"Stop The Expectations!" Teaching #139
"Stop The Expectations!" Teaching #139
Wednesday 20th April 2022
Rev. Robert Wilson shares how to guard your heart by letting go of expectations in this Care In Counseling Podcast episode.
30 minutes
Empowering
Informative
Hopeful
Encouraging
Healing
About this podcast
Author:
Rev. Robert Wilson Clinical Psychotherapist (LMHC)
Overview:
Categories:
Religion & Spirituality
Healing Relationships
Recovery from Trauma
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
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Get the buttons here!Guarding Your Heart: Rev. Robert Wilson on Letting Go of Expectations
You will live better when you think better... So it's twofold: guarding our hearts, not having expectations but, at the same time, showing empathy towards these people and showing love, because that's what's going to flip them, that is what is going to flip them around.
Ever feel like your expectations from others are setting you up for disappointment? In this episode of the Care In Counseling Podcast, Rev. Robert Wilson, a seasoned Clinical Psychotherapist, dives into the emotional pitfalls of expecting too much from people. Drawing from his own experiences, Rev. Wilson discusses how unmet expectations can lead to heartbreak and why it's crucial to focus on empathy and love instead.
He shares practical advice on how to shift your mindset to guard your heart better and live a more fulfilling life. This episode isn't just about relationships; it touches on broader issues like dysfunctional thinking, addiction, dieting, anxiety, and depression. Rev. Wilson's approach blends psychological insights with spiritual wisdom, making it a must-listen for anyone looking to improve their mental and emotional well-being.
Whether you're struggling with personal issues or simply want to understand how to manage your expectations better, this episode offers valuable insights and actionable steps for a healthier mindset.