Stop Wasting Your Emotions on THESE People (with Dr. Jill)Stop Wasting Your Emotions on THESE People (with Dr. Jill)
Discovering Our Scars
Dr. Jill joins Steph and Beth to discuss identifying toxic traits and setting boundaries in relationships.
44:19•4 Mar 2022
Dr. Jill on Narcissism and Toxic Relationships: When to Walk Away
“If you're in my office getting help because you actually feel empathy and you feel remorse, where a narcissist doesn't, they say and they do things, and then later they're like: well, what's the big deal?”
Ever wondered if you're wasting your emotional energy on the wrong people? Steph and Beth tackle this very question with their long-time friend, Dr. Jill, in this eye-opening episode of 'Discovering Our Scars'. From narcissism to psychopathy, Dr. Jill breaks down the traits that make certain individuals emotionally draining. You'll learn how to spot these behaviors and why empathy and remorse are often missing in such personalities.
The trio also dives into the concept of gaslighting and offers practical advice on setting boundaries with manipulative folks. Dr. Jill doesn't just stop there; she touches on cognitive behavioral therapy and borderline personality disorder, providing listeners with a well-rounded understanding of these complex issues. By the end of this engaging chat, you'll walk away with valuable tools to help you navigate relationships more wisely.
Whether you're dealing with a toxic friend or a challenging family member, this episode offers insights that can make a real difference.
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