"Striving For Emotional Sobriety" Mornin Devos

"Striving For Emotional Sobriety" Mornin Devos

Feeling overwhelmed by the emotional rollercoaster of recovery? Tune into this episode of 'Ashes To Rubies' where the hosts tackle the crucial topic of emotional sobriety. They kick things off with a morning meditation, setting a reflective tone that’s perfect for diving into deep conversations about maintaining emotional balance in the journey to recovery. With decades of personal recovery and professional experience in addiction treatment, the hosts share their insights on why emotional sobriety is key to sustainable recovery.

This episode is packed with personal stories and practical advice. The hosts discuss the importance of setting boundaries to manage emotional spikes and chaos in daily life. They emphasize the need for daily practice and discipline to achieve emotional well-being, offering tips on how to take every thought captive. It's a heartfelt conversation aimed at helping listeners find hope and support in their recovery journey.

Whether you're struggling with addiction or supporting someone who is, this episode offers valuable insights and a sense of community. The hosts also highlight their LifeLab Workshop and weekly connect meetings, providing real-time support and a platform for sharing stories and experiences. Join the Ashes To Rubies community and discover how emotional sobriety can transform your recovery journey.