Stupid Thing 8: Confusing Self-Concern with SelfishnessStupid Thing 8: Confusing Self-Concern with Selfishness
Recovery Road
Maintaining a healthy recovery during a worldwide pandemic can be hard work. In addition to keeping connected to our support systems and staying away from opportunities to use, we also need to continue the work of self-evaluation. In this excerpt from...
9:47•6 Jul 2020
Balancing Self-Care and Selfishness: A Recovery Roadmap
“Learning to honor and care for ourselves is a hallmark of recovery.”
Picture this: you're navigating the rough waters of recovery, trying to stay connected to your support system and steer clear of triggers. Then, add a worldwide pandemic into the mix. Sounds overwhelming, right? This episode of 'Recovery Road' brings you a slice of wisdom from Dr. Allen Berger's book, '12 Stupid Things That Mess Up Recovery'.
Hosted by William Moyers, the episode dives into the tricky territory of confusing self-concern with selfishness—a common stumbling block for many on the recovery path. Dr. Berger explains how this confusion can prevent us from taking necessary actions for our well-being. The key takeaway? Self-concern isn't selfishness. In fact, learning to honor and care for ourselves is a cornerstone of recovery.
By understanding this distinction, we can reclaim our lost selves and integrate all parts of who we are, leading to peace of mind and emotional sobriety. If you're on a journey to recovery or supporting someone who is, this episode offers valuable insights into balancing self-care with the desire to please others, ultimately helping you function with integrity and wholeness.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.