ON RECORD
ON RECORD
"suffering in silence"
"suffering in silence"
"suffering in silence"
Friday 21st October 2022
Join Corey as he shares his journey from anxiety and addiction to fitness and self-awareness on 'Generation SOS: ON RECORD'.
Explicit
29 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
ON RECORD
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Recovery from Trauma
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
27 (View all)
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Get the buttons here!From Anxiety to Advocacy: Corey's Fitness and Mental Health Journey
I realized, wait a minute, a lot of my habits it's because of my subconscious identity, right? Let me start doing that work, removing these limiting beliefs that I had.
Ever wondered how someone can turn their darkest moments into a source of strength? In this episode of 'Generation SOS: ON RECORD', we meet Corey, a fitness coach who transformed his childhood anxiety and familial trauma into a powerful story of resilience. Corey opens up about his struggles with mental health and alcohol, sharing how he initially coped in silence before finding the courage to seek therapy and support.
He dives into the importance of addressing the root causes of mental health issues rather than just masking the symptoms. Through mentorship, support groups, and a commitment to self-awareness, Corey has built a life of social and emotional intelligence. His journey is a testament to the power of speaking out and seeking help. Tune in to hear Corey's inspiring story and gain insights into the importance of mental health conversations.