Project Blokes
Project Blokes
Suicide, aggressive depression, anxiety and schizophrenia. Ben tells all.
Suicide, aggressive depression, anxiety and schizophrenia. Ben tells all.
Suicide, aggressive depression, anxiety and schizophrenia. Ben tells all.
Tuesday 1st February 2022
Tune into Ben's inspiring story on 'Project Blokes' as he shares his journey through mental health struggles and the power of family support.
Explicit
34 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Sexual Stigmas & Myths
Entrepreneurship for Personal Growth
Parenting & Children
Links:
Visit site
Episodes:
7 (View all)
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Get the buttons here!Ben's Journey: From Darkness to Light in Mental Health Recovery
The beautiful part of his story is that he also shares his successes - living and growing as a person with mental health struggles. This is Ben’s story.
Ben’s story is one that many will find both heart-wrenching and inspiring. In this episode of 'Project Blokes', Ben opens up about his battles with suicide, aggressive depression, anxiety, and schizophrenia. But it’s not just a tale of struggle; it’s a testament to the power of resilience and the importance of support systems. Ben shares how the unconditional love of his children became his beacon of hope, pushing him to seek help and work towards recovery.
His candid reflections on family support, self-reflection, and the necessity of seeking help provide a roadmap for others navigating similar challenges. Throughout the conversation, Ben offers practical tools and strategies he’s used to manage his mental health, such as medication, nutrition, and physical exercise. His holistic approach underscores the importance of addressing mental health from multiple angles.
The episode wraps up with Ben discussing his role as a father and how his journey has not only helped him manage his mental health but also grow as a person. This episode is a powerful reminder that mental health struggles are not a sign of weakness but a call to action for self-care and seeking support.