Chris Gazdik
Chris Gazdik
Survivor Mode: Male sexual abuse / domestic violence - Ep268
Survivor Mode: Male sexual abuse / domestic violence - Ep268
Survivor Mode: Male sexual abuse / domestic violence - Ep268
Thursday 9th May 2024
Explore male trauma in sexual abuse/domestic violence, uncover barriers, and discover healing strategies with expert insights.
66 minutes
challenging
informative
hopeful
empathetic
supportive
About this podcast
Author:
Chris Gazdik
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Navigating Intimate Relationships
Healing Relationships
Relationships & Community
Links:
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Episodes:
211 (View all)
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Get the buttons here!Breaking Barriers: Male Trauma and Recovery
Episode Overview
- Men's trauma often goes under-discussed.
- Survivor mode stems from family dynamics.
- Cultural barriers hinder male recovery.
- Support networks are crucial for healing.
- Focus on forgiveness over retaliation.
Focus on forgiveness versus violence or getting back and getting even. That can be a dangerous trap that men particularly fall into.
In the latest episode of 'Through a Therapist's Eyes,' hosts Chris Gazdik and John delve into the complex and often overlooked topics of male sexual abuse and domestic violence. This discussion is part of the ongoing exploration of 'Survivor Mode,' a concept rooted in family dynamics and the coping mechanisms that individuals develop in response to trauma. Although Victoria, a regular contributor, was absent due to family obligations, the conversation remained rich and insightful.
The episode starts by addressing the cultural and psychological barriers that prevent men from openly discussing and receiving support for their traumatic experiences. Historically, issues like male sexual abuse have not received adequate attention, leading to a lack of awareness and support for survivors. This societal taboo often leaves men feeling isolated and unable to seek help. Chris and John emphasize the importance of recovery strategies that focus on building strong support networks and setting boundaries.
They highlight the necessity of finding safe individuals to confide in, as well as the importance of therapy and support groups as tools for healing. The conversation also touches on the 'HE TOO' movement, a counterpart to the 'Me Too' movement, which aims to bring more visibility to male survivors.
Throughout the discussion, the hosts bring attention to the emotional impact of trauma and the insidious nature of survivor mode, which can lead individuals to normalize and rationalize their experiences without recognizing their true effects. They discuss the various forms of trauma, from childhood abuse to domestic violence, and the profound psychological impact these experiences can have. A key takeaway from the episode is the focus on forgiveness as a path to recovery.
Forgiving oneself and the perpetrator can prevent individuals from falling into the dangerous trap of retaliation or self-destruction. The hosts urge listeners to seek help and not to face these challenges alone, reinforcing the message that healing is a journey best undertaken with support. The episode concludes with a call to action for listeners who may be experiencing similar challenges, encouraging them to reach out for help and reminding them that they are not alone.
With expert insights and empathetic discussion, this episode provides valuable resources and guidance for anyone navigating the challenging realities of trauma.