Chris Gazdik

Through a Therapist's Eyes Podcast

Chris Gazdik

  • March Month in Review - Ep267

March Month in Review - Ep267

Monday 6th May 2024

Explore loneliness, genuine connections, and mental health insights with experts and guests like Ben Higgins in our March Month in Review.
65 minutes
informative
reflective
supportive
thought-provoking

About this podcast

Through a Therapist's Eyes Podcast
Author:
Chris Gazdik
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Navigating Intimate Relationships
Healing Relationships
Relationships & Community
Links:
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Navigating Loneliness & Connections

Episode Overview

  • Ben Higgins discusses loneliness and connections.
  • Insights into mental health diagnoses.
  • Importance of nurturing friendships.
  • Discussion on financial literacy with First Horizon Bank.
  • Review of past episodes and their key lessons.
This is the human emotional experience, and we endeavor to figure it out together.
In the March Month in Review episode of 'Through Therapist's Eyes,' hosts Neal and Adam Cloninger guide listeners through a journey of reflection and insight. The episode opens with a discussion on loneliness and the complexities of human connections, featuring insights from Ben Higgins, a former Bachelor. Ben shares his experiences and the challenges of forming genuine connections in a world that often feels disconnected.
The hosts delve into the topic of loneliness, discussing how societal pressures and personal experiences can lead to feelings of isolation. They explore how meaningful relationships can be cultivated, emphasizing the importance of reaching out and fostering connections, even when it feels difficult. The episode also touches upon mental health diagnoses, providing listeners with an understanding of how different conditions are perceived and treated.
The hosts caution against over-diagnosing and emphasize the importance of professional guidance in understanding mental health issues. Financial literacy is another key topic discussed, with guest Jack Fordenberry introducing First Horizon Bank. The bank is highlighted for its focus on providing personalized services and promoting financial education, particularly for young adults. This segment underscores the importance of financial stability as a pillar of overall well-being.
Throughout the episode, the hosts reflect on the insights shared in previous shows, bringing together themes of friendship, mental health, and personal growth. The discussion is both informative and supportive, offering listeners valuable takeaways for enhancing their own lives. As the episode concludes, the hosts remind listeners of the ongoing journey toward understanding human emotions and the importance of community in navigating life's challenges. They express gratitude for the audience's engagement and encourage continued exploration of these vital topics.
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