Taking Good Care of Yourself in RecoveryTaking Good Care of Yourself in Recovery
3-21 NoKiddin' Gambling Addiction Recovery Podcast
Bobbie the Awesome discusses the risks of romanticizing the past in addiction recovery and shares tips for staying grounded.
11:11•23 Feb 2021
Why Looking Back Can Trip You Up: Bobbie's Take on Addiction Recovery
“Maintaining close ties with our sponsor and supportive friends as insurance for rough times. Reminding ourselves each day of the things we can be grateful for in recovery clarifies our thinking.”
Ever catch yourself daydreaming about the 'good old days' when life seemed simpler? In this episode of the '3-21 NoKiddin' Gambling Addiction Recovery Podcast', Bobbie the Awesome tackles the sneaky pitfalls of romanticizing the past while on the path to recovery. Drawing from her own experiences, Bobbie explains how these nostalgic thoughts can derail your progress and why it's crucial to stay focused on the present.
She emphasizes the importance of self-care, maintaining strong connections with supportive friends and sponsors, and practicing gratitude. Bobbie also shares practical tips for grounding yourself in the here and now, helping you safeguard your recovery journey. If you've ever felt tempted to look back with rose-colored glasses, this episode is a must-listen.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.