Talk To Me Nice🪬🖤Talk To Me Nice🪬🖤
Life's Spice Podcast
Nashā explores self-love and the power of positive affirmations to transform negative self-talk in this uplifting episode.
22:07•13 Aug 2022
Rewiring Your Inner Dialogue: Nashā's Guide to Self-Love
“We turn our back on our shadow selves because society has programmed us that when a person does something wrong that we shun them, and when that person is us, we just beat ourselves down, beat ourselves down, beat ourselves down.”
Ever catch yourself in a spiral of negative self-talk? In this episode of Life's Spice Podcast, Nashā dives deep into the art of self-love and how to transform that inner critic into your biggest cheerleader. With her warm and engaging style, Nashā shares personal stories and practical tips to help you flip the script on negative thoughts. She highlights the power of affirmations, encouraging you to choose words that uplift rather than tear down.
The episode also touches on the importance of patience with oneself and finding a supportive community or 'spiritual tribe'. Nashā’s message is clear: be kind to yourself and prioritize your own well-being. She wraps up with a fascinating discussion on manifestation, pointing out how children naturally excel at it. If you’re looking to change your inner dialogue and embrace self-kindness, this episode is a must-listen.
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