Tao and Recovery 5 Min 8 of 8Tao and Recovery 5 Min 8 of 8
Sober Meditations
Acceptance - The Vinegar Tasters! Meditation 8 of 8 Hi, I am Buddy C, and this is our last 5 minute meditation in our Tao and Recovery Series. As an alcoholic, describing God as a “Higher Power” was new for me. Taoism and the Tao Te Ching has made...
5:44•19 Jan 2020
Finding Serenity: Buddy C.'s Final Taoist Meditation on Acceptance
“For me, recovery is all about acceptance.”
Ever wondered how acceptance can transform your recovery journey? In this wrap-up episode of the 'Tao and Recovery' series, Buddy C. dives into the ancient tale of 'The Vinegar Tasters'. This story, featuring Buddha, Confucius, and Lao Tzu, offers a unique perspective on embracing life's challenges. Buddy shares how understanding and accepting a Higher Power through Taoism has been a game-changer in his own sobriety journey.
After years of struggling with relapse, it was this mindset shift that finally brought him peace. In just five minutes, Buddy guides you through a meditation focused on letting go and finding gratitude in the present moment. This episode is perfect for anyone seeking a fresh approach to acceptance and serenity in their recovery. Tune in and discover how a simple story can provide profound insights into your path to sobriety.
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