Tara SwartTara Swart
The Moments That Made Me
We hear from neuroscientist Tara about the strength of manifestation, how she met her husband and the science of positive thoughts. Plus, moodboarding, travelling and choosing to follow what makes you happy.---A Create Podcast
45:23•23 Dec 2020
Tara Swart on Manifestation, Positivity, and Life's Magic Moments
“But I think, as a neuroscientist, what I would say that means is that you do have the resources within you to do incredible things that you didn't think were possible for you, and when your back's against the wall, that's when you do them.”
Ever wondered how neuroscience can help you lead a happier, more fulfilling life? In this episode of 'The Moments That Made Me', Roxie Nafousi chats with neuroscientist Tara Swart about her incredible journey. Tara dives into the power of manifestation and how it played a role in meeting her husband. She also breaks down the science behind positive thinking and the benefits of creating mood boards.
Tara's insights into routine and choice reduction offer practical advice for anyone looking to streamline their life and make room for unexpected magic. She shares her thoughts on neuroplasticity, breathing techniques, and the importance of mentorship. Whether you're setting goals or seeking to build self-esteem, Tara's wisdom is both inspiring and actionable. Tune in to discover how you can harness these tools to cultivate a more positive and resilient mindset.
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