Technology Addiction, Gaming, and the RisksTechnology Addiction, Gaming, and the Risks
Let's Talk: Mind, Body, Spirit
Gaming, social media, and the internet have offered new ways to be close but also provided a multitude of ways to detach and dissociate from others. Let’s examine the benefits and the risks of the digital age, not just in our relationships, but also how to know when we may have a problem with “technology addiction, such as gaming” and how to address issues related to technology use.
20:39•24 Jun 2022
Tech Addiction Unplugged: Gaming's Double-Edged Sword
“But yeah, if you put all your eggs in that basket and the only way that you can relax at The End Of The Day is through technology, that's very problematic.”
Ever wondered if your love for gaming might be more than just a hobby? In this episode of 'Let's Talk: Mind, Body, Spirit', Dr. Ryan Drzewicki, clinical director at Sierra Tucson, dives into the world of technology addiction, with a special focus on gaming. While gaming can be a great way to unwind and connect with others, it can also lead to serious issues when it becomes an obsession. Dr.
Drzewicki breaks down the psychological impacts of excessive gaming, explaining how it can morph into an addiction that disrupts daily life and relationships. But it's not all doom and gloom—he also touches on the positive aspects of technology and gaming, like building skills and fostering community. The episode goes further to discuss practical ways clinicians can help those struggling with tech addiction. From creating personalized treatment plans to using friendly competition as a tool for anger management, Dr.
Drzewicki offers valuable insights for both professionals and individuals alike. If you're curious about the fine line between healthy tech use and addiction, or if you know someone who might be struggling, this episode is a must-listen. Tune in to learn more about balancing the benefits and risks of our digital lives.
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